2012 Fit test
Squat Jump : 50 seconds 25 complete
Push Ups : 50 seconds 10 regular 10 girl
Burpees : 50 seconds 10 complete
High Knees : 50 seconds 60(right leg)
Switch Lunges : 50 seconds 10(each switch jump & regular)
Tuck Jumps : 50 seconds 20
Straight Abs: 50 seconds 10 (hard) 12 (easy)
